Your First Visit
What to Expect at Your First Counseling Visit
Your first appointment is a chance to talk, ask questions, and explore what support might look like for you. There’s no pressure to have everything figured out before you begin.
Most first counseling appointments last about 45–60 minutes and may be available in person or through telehealth.
We focus on creating a supportive, collaborative environment where you can move at your own pace.
What Your First Visit May Include
We want your first session to feel clear, comfortable, and collaborative.
Talk About What Brought You Here
- Current concerns
- Stressors or life changes
- Mental health or substance use concerns
- Goals for counseling
Ask Questions
- Counseling options
- Scheduling
- Confidentiality
- Insurance and payment
- What ongoing care may look like
Build a Plan Together
We’ll work collaboratively to determine the right next steps, services, and support for your needs.
Begin at Your Own Pace
There’s no pressure to have everything figured out during your first appointment.
Helpful Information
What to Bring
- Photo ID
- Insurance card, if applicable
- Medication list, if available
- Questions you want answered
Appointment Options
- In-person counseling
- Telehealth appointments
- Individual counseling
- Group counseling, when appropriate
Insurance & Payment
CompDrug accepts most major insurance plans, including Medicaid and Medicare.
View Insurance InformationLooking for medication-assisted treatment?
If you’re interested in methadone, Suboxone, or other medication-supported treatment options, visit our Admissions page for additional information.
Explore Admissions ServicesFrequently Asked Questions
What if I’ve never been to counseling before?
That is completely okay. Your provider will explain the process and answer questions as you go.
Is counseling confidential?
Yes. Counseling is private, with certain legal and safety-related exceptions your provider can explain.
Can I switch counselors later?
Yes. If the fit does not feel right, our team can help talk through options.
Do you offer telehealth appointments?
Telehealth may be available depending on service, provider, and clinical need.
Can family members be involved?
In some situations, family involvement may be helpful and can be discussed with your provider.
Ready to take the next step?
Whether you’re navigating stress, recovery, relationships, or mental health concerns, our team is here to help.